10 Good reasons Why You Should Drink a Beer! Number 4 is Very Important!

We all drink beer without knowing its health benefits. It has a greater protein and high amount of vitamin B. In this article we are going to give you 10 good reasons why you should drink beer.

  1. Beer improve our kidneys healthy

The latest researches shown that beer reduce the risk of kidney stones and improve our kidneys functions.

  1. Beer lower the bad cholesterol levels

It was found that the fiber found in beer can help us reduce the LDL cholesterol.

  1. Boosts our immune system

Beer is rich in vitamin B1, vitamin B2, vitamin B6 and vitamin B12. It improves our health and helps us maintain our well-being. Beer can also stimulate our immune system and protect us from different diseases.

  1. Beer for stronger bones

A study has revealed that the elevated levels of silicon in beer can contribute to higher bone density.

  1. Treats Insomnia

If you suffer from insomnia drink one beer and you will solve your problem. It help us relax and have a good sleep.

  1. Improve our cardiovascular functions

Beer stimulates the circulation and reduces the risk of a heart attack. According to the experts, beer drinkers have 40 to 60 percent reduced risk of suffering a heart attack compared with non-beer drinkers.

  1. It prevents blood clots

Beer contain ingredients which help us prevent forming blood clots.

  1. Beer boosts our memory

Beer is also beneficial for our brain. It improves its functions and boosts our memory.

  1. Beer fights stress

If you drink two glasses of beer daily you will reduce stress and anxiety.

  1. Beer improves our skin health and beauty

The certain vitamins in beer can regenerate our skin and have a positive impact on pigmentation. It makes our skin smoother and suppler.

Source: Time For Healthy Food

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