We all know that our bodies have 5 detox organs: skin, kidneys, liver, lungs and intestines. These organs help us eliminate all the toxins from our organism and protect ourselves from damage. If the toxins stay in our body they will cause serious health issues. (1)
Here in this article we are going to give you 10 signs which indicate that your body in overloaded with toxins.
When our body is full with toxins our skin tries to eliminate them and it causes skin issues such as rashes and excessive sweating.
Also we use different products for the skin which may contain some toxins and cause harmful reactions. We will notice acne on the skin, inflammation and eczema.
If we are exposed to chemicals they may provoke headaches. Numerous of toxins which are released in our bodies may affect the nervous system and make it more sensitive. We will experience frequent headaches or migraines. (2)
The toxins in our body may be a reason for our stinky breath. Even if we have proper oral hygiene, digestive problems and overload of toxins will cause a bad breath. It is one of the major symptoms that something is wrong with our bodies.
Constipation can be caused by numerous of reasons. The toxins in the intestine may disturb their function and lead to constipation. Consuming a food filled with chemicals, pesticides and preservatives are usual caused of digestive disorders. (3)
Many toxins in our body are lipophilic which means they are stored in body fat. That is why the diets and exercise don’t help you lose the extra weight. Lipophilic toxins are dioxins, PCBs and numerous pesticides.
You sleep more than 8 hours and you still wake up exhausted. You feel tired and without energy all day. The high toxic load in your body is an extra stress, which affects our adrenal glands and causes adrenal fatigue. (4)
7.Muscle aches and pains
If you experience muscle aches on a regular basis and it is not caused by workouts you should suspect on the toxins in your organism. They may disturb the normal function of your joints and muscles and make you feel pain. (5)
Many people suffer from cravings. There are emotional triggers to this, but also physical cravings can come from an abidance of highly processed and concentrated foods which stimulates dopamine that is important in developing addictions. When you detoxify your body you will notice that the cravings will be gone. (6)
Melatonin is a hormone which prevents sleep disturbances. When our body is overloaded with toxins, they reduce the production of this hormone and lead to insomnia.
10.White or yellow coating on the tongue
When the color of our tongue is changed we should know that something harmful is happening in our body. Toxins in the body may be a reason for developing white or yellow color on the tongue. (7)