5 Ways to Use Apple Cider Vinegar for Sinus Infection!!!

Sinusitis is an inflammation of the nasal sinuses. It may be a short-term, acute inflammation caused by bacterial infection following an infection such as the common cold. However, sinusitis can sometimes be a long term, chronic condition, complicated by allergies and structural problems in the nose, which can greatly affect quality of life.

We use a lot of homemade remedies for treating sinusitis. We can use Apple Cider Vinegar because it has a lot of healthy benefits. It has potent antifungal and antibacterial properties, so it is very useful for treating sinusitis. Apple Cider Vinegar is rich in calcium, magnesium, vitamins A, E, B1, and B2, which help to relieve the infection.

We are going to give you a few recipes with Apple Cider Vinegar, which can help you with sinusitis.

Apple cider vinegar drink

Mix 2 tablespoons with one glass of water. Drink it every day before going to bed.

Apple cider vinegar rinse

Mix 2 tablespoons of apple cider vinegar with a cup of warm water and make an efficient rinse. It can help you clean your sinuses.

Apple cider vinegar decongestant

Mix ¼ of a cup of apple cider vinegar with ¼ of lemon juice, ½ teaspoon of powdered ginger, 3 tablespoons of row honey and ½ teaspoon of cayenne pepper.

Take 1-2 tablespoons of this mixture every day.

Apple cider vinegar and honey drink

Add 2 tablespoons of apple cider vinegar and 1 tablespoon of honey in a glass of warm water. This drink will help you reduce the irritation and treat the throat inflammation.

Apple cider vinegar steam

Put ½ cup of apple cider vinegar in a saucepan, then mix it with water and heat them for a few minutes. Put a towel over the head and inhale the steam of the mixture. Repeat this procedure several times a day.


Source: Healthy Food House

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