One of the most generous aspects of hypertension is that you may not know that you have it.
In this article we are going to give you 9 symptoms which indicate that you suffer from hypertension:
- Chest pain
- Irregular heart beating
- Impaired vision
- Difficult breathing
- Pounding in the ears or chest
If you have some of these symptoms you must immediately consult your doctor because hypertension can lead to heart attack or stroke.
You can consume natural ingredients such as potassium, Hawthorne and Omega-3 to lower your blood pressure.
There is DASH diet which is extremely recommended in cases of hypertension.
Natural Methods to Reduce High Blood Pressure:
- Healthy diet
- Moderate exercises
- Reducing the intake of sodium