If you are a coffee lover just like me, and you can not start your day without this lovely drink, then, you should read the following article and try the recommendations.
The coffee creamer will boost your methabolim and it will also make your coffee much more healthier and natural.
Coconut Oil Coffee Creamer-recipe
In case, if you don’t like your coffee sweet, then, you can skip or cut back the honey.
How to make it:
You should mix all the ingredients in a big bowl and stir until they’re well combined. After that, store the coffee creamer mixture in a glass jar.
How to Use Coconut Oil Coffee Creamer
Make yourself from your favorite coffee, and add 1-2 tablespoons of coconut oil coffee creamer until it’s still hot. Heat the coffee on high temperature for 5 seconds and your healthy coffee is ready for you!
According to a study, eating 1 to 2 tablespoons of medium chain fats, such as coconut oil, per day increase our energy expenditure by 5%, which totals to 120 calories daily for an average person.
Sources and References:
Healthy Food House
Other included sources linked in Healthy Food House aticle
Super Tasty Recipes