Everyone wants to have a flat stomach but it’s not that simple. Sometimes, fluid retention gives you the appearance of “having gained weight” and you have to release your body from it. It’s not that easy and simple, but in this article, we are going to show you how to deal with your “problem”.
All you need is:
- 8 cups of filtered water
- 1 lemon
- 1 cucumber
- Ten mint leaves
- Fresh ginger
How to prepare it:
Mix eight cups of water with medium cucumber (wedged or sliced), a whole lemon (wedged or sliced) and about ten mint leaves (or as many you prefer). Mix all the ingredients in a large pitcher, and put in a refrigerator overnight.
The lemon is great for boosting your immune system and it’s a perfect cleaner from harmful toxins. The cucumber has anti-inflammatory characteristics, and it will help you to stay hydrated. The mint will help you to sweeten your drink without sugar.
Try this drink and detox your body. Few weeks later, you will be amazed by the results.
Source: Healthy Recipes Home