Nowadays a lot of people suffer from abdominal or belly fat. It makes us feel bad and also increase the risk of different diseases such as: diabetes, high blood pressure and dementia. Belly fat is usually caused by stress, menopause, alcoholism, lack of physical activity, slow metabolic rate, improper digestion and genetics.
There are numerous fat burning foods and spices that can help us lose our belly fat.
In this article we are going to give you homemade remedy which will solve your problem forever.
Ingredients you will need:
- 1 liter of water
- 5 tablespoons of lemon juice
- 1 tablespoon of stevia
- 1 tablespoon of ginger powder
- 1 tablespoon of turmeric powder
- ½ a teaspoon of cayenne pepper
Let the water boil and after 10 minutes leave it to cool. Then add all the ingredients in and mix well. Put the mixture in the fridge and drink the remedy the next day. Drink it 15 minutes before meal.
If you consume this drink regularly after several weeks you will see the results. You will lose your extra pounds and your belly fat. This drink will also help you energize your body and improve your health and beauty.
Sources and References:
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