Bananas are one of the most popular fruits in the world. They have numerous health benefits, and with consuming them we will improve our health and well-being. The latest researches found that bananas are very efficient in helping people lose weight. That is the main reason why we are going to present you a delicious banana drink.
This amazing drink will boost your metabolism and it will burn your stomach fat quickly.
Banana health benefits
We all know that bananas are rich in potassium that is vital for our muscles and bones. Bananas help us melt fat and if we combine them with other ingredients we will get healthy bomb, which will protect us from numerous diseases.
Here we are going to give you the banana fat-busting drink recipe
Ingredients you will need:
- 1 banana
- 1 orange
- 2 tablespoons of flaxseeds
- 1 tablespoon of coconut oil
- 2 tablespoons of whey powder
- Half a glass of low-fat yogurt
- ¼ of a tablespoon of ginger powder
Put the ingredients in a blender and blend them well. Drink the juice every morning on an empty stomach. If you consume it regularly after only few weeks you will see the results.
Source: Weekly Healthy Life