Russian scientist Gennady Malakhov made a research on a laurel plant which shown that it produces surprising effects on reducing stress and fatigue. You should burn this sheet if you suffer from stress, chronic fatigue, nerves or constant voltage test and you will relax instantly.
You can use laurel also for preparing creams and gels for tropical use. Another ways that can be used the leaves of this plant is by being burned as it contains essential oils that have a calming effect on the body and mind.
You can reduce anxiety and stress, lack of sleep, fatigue and generally promote relaxation if you burn of some bay leaves. Bay leaves help reduce anxiety and stress quite naturally due to the sense of calm that produces the scent given off.
TO USE BAY LEAVES AS A NATURAL REMEDY ANTI-STRESS ONLY NEED:
- A few dried bay leaves.
- A container deep mud or other materials which can burn the leaves safely.
- The procedure is simple, just have to put bay leaves in the bowl and light them to burn for 10 minutes.
- The room in which is placed the container is filled with fragrances that act as a calming and relaxing way of incense.
Even it sounds weird, this leave contains other factors such as the willingness to do so an appropriate context with conditions of calm, peace, harmony and will start avoid distractions or fall in new or stressful situations that produce stress.
Bay leaves contain certain aromatic substances, and when you burn them, they help us recover from fatigue and we relax and calm down, reducing the effects of stress and nerves.
Source: Natural Medicine Box