- Besides the brain, heart, kidneys, liver is also a vital organ our body can not function without.If you are not familiar, the liver has many functions in our body: first of all, it is a “major laboratory” which turns toxic substances in the body into less harmful so the kidneys can excrete later;
- it produces bile, which participates in the digestion of fats;
- it creates the necessary factors that prevent bleeding;
- liver is a depot of vitamins essential for living etc.
We can say that, we cannot live without it! That’s why it’s very important to keep up in good shape. It wouldn’t be nice to have a ton of toxic substances in our blood.
In the following article we are going to share with you a simple detox plan that will refresh your liver. You will only need :
- Fresh organic lemon
- Olive oil
HOW TO PREPARE IT?
Take one tablespoon of olive oil and mix it with a tablespoon freshly squeezed lemon juice.
Your magic potion for liver detoxification is ready.
All you need is to drink this mixture every morning on empty stomach. You can have you breakfast afterwards.
HEALTH BENEFITS OF LEMON AND OLIVE OIL
We all know about the healing properties of the lemon since ancient times. It is an excellent source of antioxidants, that protect our blood vessels from the damaging effects of oxidants to which we are exposed daily. The main culprits for the appearance of atheromatous plaque and cholesterol bags are the oxidants.
It also cleanses the liver and activates the whole digestive system.
Olive oil has positive effect on the liver and yolk sac channels, thus hepls their oppening. Also, olive oil contains ‘good fats’ that protect our heart, lower ‘bad cholesterol’ and help lower blood pressure. These fats also improve brain function.
The combination of lemon and olive oil has a big influence on your skin health, so with regular consumption of this mixture, your skin will glow and looks younger.
If you intake the consumption one month regularly, you will feel like new, look fresh, healthy and happy.
Source: Natural Medicine Box