The most important part of your digestive and immune system, is the colon. It helps you to eliminate the toxins from your body and balancing the water amount in the body. If your colon doesn’t function properly, toxins accumulate in the body affect your overall health.
It will take 24 hours for your body to digest it, if your diet includes healthy food high in fiber. On the other hand, if your diet mostly includes processed food low in nutrients and fiber, the process of digestion can last up to 70 hours.
The first sign of colon toxicity is constipation, a condition marked by slow movement of waste through the large intestine as well as painful or irregular elimination.
These are the warning signs of large amount of toxic waste accumulated inside your colon:
- Digestive system symptoms
– Diarrhea, constipation, gas, bloating, stomach pain
- General health symptoms
– Muscle and joint pain
- Behavior symptoms
– Fatigue, mood swings, low memory, depression, anxiety
- Immune system symptoms
– Vaginal infections, bladder infections, weakened immunity, skin rashes
You have to detoxify your colon and remove all the accumulated waste if you notice any of the above listed symptoms. According to the health experts, you should detoxify your colon regularly. You should not allow the negative toxins to affect your body.
How to make your own colon cleanser
We recommend you an effective colon-cleansing method, which has been used since the 1940s. This is very effective treatment, and it lasts between 10 and 16 days.
One serving ingredients:
- 2 tbsp. lemon juice
- 2 tbsp. organic grade B maple syrup
- 1/10 tsp. cayenne pepper powder
- 10 ounces water
How to make it:
Mix and blend all the ingredients until they become well-blended. The listed ingredients are required for one serving of the remedy. Take the remedy 5-8 times a day, for 10-16 days.
We recommend you to use essential oils if you want to get better results. Therapeutic essential oil is one of the best options because the nutrient in it is already assimilated on a cellular level.
- lemon juice from 1 lemon
- 10 drops lemon oil
- 10 drops peppermint oil
Mix the ingredients with 8 ounces of water and drink the remedy throughout the day. Do the treatment for 2 weeks.
Don’t forget to share this with your friends and family on Facebook, you might help someone in need!
Source: Healthy Food Team