In the following article, we are going to share with you cucumber diet that lasts just 7 days, and as the name says, the diet includes only cucumber in the daily diet.
This is very interesting diet, and you can eat one cucumber any time you feel hungry.
Besides in meals, we use cucumber in many home beauty treatment and facial masks for cleaning face or acne.
This amazing vegetable is great for your body due to the fact it purifies the organism, stimulates metabolism and cleans the intestines and digestive tract.
Cucumber diet plan for a day:
A plate of cucumber salad and hard boiled eggs.
5 plums or 1 big apple or 1 peach (lower than 200gr).
1 piece toasted wheat bread with a bowl of cucumber salad.
How to prepare cucumber salad:
All you need is:
400 gr of cucumber, 200ml of sour milk or yogurt (optional), salt and fresh onion.
First, you should peel and cut the cucumber to small pieces. After that, just add a bit salt and mix well until the salt is completely dissolved. Then, add sour milk or yogurt and mix it gently and finally add the onion.
Preparation of cucumber Shake:
1 cucumber, 1 apple and a hand of washed spinach.
Simply put all the ingredients in blender, add some fresh ginger and mix. After that, pour the resulted combination in a glass and drink it while it is fresh.
Fruit by your choice (300 gr).
Source: Healthy Magazine 365