It is confirmed that improper body posture is the cause of many problems such as joints, legs and back pain. This issues may cause numerous of complications, and that is why you must treat them on time.
Here we are going to give you a natural remedy which will restore the proper function of knees and other joints.
Ingredients you will need to prepare this remedy:
- 8 teaspoons flaxseeds
- 4 tablespoons sesame seeds
- 3 tablespoons raisins
- 2 tablespoons of gelatin
- 40g pumpkin seeds
- 200g honey
Mix the ingredients together till you get a homogeneous mixture.
Take one tablespoon of this remedy every day before breakfast and after several days you will see the results.
This treatment will enhance the elasticity of the tendons and ligaments strengthen the bones and joints and will additionally stimulate the metabolism.
Source: Healthy Food House