Our nature is full with powerful remedies and one of them is papaya. Papayas are rich in fiber, vitamin A, vitamin E, potassium, calcium, sodium, magnesium, iron and folate.
Papaya leaves contain a compound know as phytonutrient which is a powerful antioxidant. This herb also has high amount of enzymes such as papain and chymopapain, which are essential ingredients for a healthy body.
Here we are going to give you a list with papaya leaf health benefits:
- Stimulate blood platelet production
- Support liver functions
- Boosts energy levels
- Improve digestion
- Treat inflammations
- Improve cardiovascular functions
- Regulate menstruation disorders
- Lower the blood sugar levels
- Strengthened the immune system
- Prevents cancer
- Improve skin health
- Fights infections
- Fights free radicals
How to prepare Papaya leaf juice:
You should take several papaya leaves and put them in a pan with 2 liters of water. Boil the water and simmer it well. Then strain the liquid and store it in a glass container. Keep it in a fridge.