You can`t fit into your favorite clothes? Don`t worry, it happens to everyone. Drinking this juice every evening will help you wear your favorite clothes again.
What people do to get rid of extra pounds?
Lot of people will try anything just to lose extra weight. Some of them go to beauty salons, other do sports, some cut down their meals. The best way to accomplish your mission is to find a healthy way to shed extra pounds.
Why this juice is perfect for people who cannot follow complicated diets?
The National Cancer Institute began a campaign to get people eat more fruits and vegetables. They recommend five servings of fruit and three servings of vegetables a day. The main reason is because a diet high in fruits and vegetables will prevent a wide range of diseases.
These few tips will get you juice-addicted.
- Despite the fact that you`re not a fan of fruits and veggies, this is the easiest way to get more of them into your diet. Everyone knows that a diet rich in organic food will help you get the healthiest benefits your body needs throughout the diet period. So, why don`t you try and be a fan?
- The fresher – the better. Fresh juices are of an utmost importance in terms of enzymes. Whenever food is cooked on a higher temperature than 114 degrees, it loses the enzymes it contains. The enzymes are fully present only among juiced raw products which include the fresh juices.
- Drinking juice in the evening will boost your metabolism by the time you are sleeping, because when you fall asleep, your metabolism slows down. In fact, juiced fruits and vegies increase your metabolism real fast and help you burn calories, you won`t even notice.
Ingredients for the juice:
- 1 lemon (squeezed)
- 2 glasses of water
- 1 tsp. ginger (grated)
- 2 tsp. parsley (chopped)
- a handful of spinach
Put the ingredients in a juicer and let it do the work for you. When it`s ready, it`s recommended to drink it the same day. Make sure you don`t drink it right away the whole amount, but in a period of 3 hours.
Drinking this juice every evening will help you:
- prevent water detainment
- get rid of the unwanted toxins in your body
- control food cravings of all kinds
- suppress appetite
- keep safe from contraction