We all know that garlic is a natural remedy and we use it to treat various ailments. We can consume it cooked or fresh and it will boost our immune system and our wellness. The most of the health effects are caused by its compound known as allicin. Allicin enters the body from the digestive tract and travels all over the body, where it exerts its potent biological effects.
Benefits of garlic:
- Fights Cancer
- Improves Libido
- Improves Cholesterol
- Controls Asthma
- Clears Acne
- Fights Colds
- Stops Diarrhea
- Fights Infections
- Control blood pressure
- Stops the effects of atherosclerosis
Garlic is also used for managing the symptoms of osteoarthritis, diabetes and an enlarged prostate. We use it for treatment daily health problems and boosting our metabolism and energy.
Another property of garlic is that it can improve our immunity and the body’s ability to remove toxins. IF we combined it with onion and ginger, we get a powerful remedy which can be used instead of chemotherapy.
The best way we can consume garlic is raw. It is recommended to slice the clove and leave it for 20 minutes and then eat them on an empty stomach.
Row Garlic and Honey
Many doctors suggest mixing garlic with honey and eating it every morning. All we need to do is to chop 2-3 garlic cloves and mix them with 1 tablespoon of honey. This mixture will make us feel more energized and healthy.
Garlic Flu Tonic
This tonic is very useful in treating sore throat, cold and flu.
Ingredients you will need:
- 5 garlic cloves
- ½ yellow onion
- 2 red chili peppers
- 1 glass Juice of lemon
- 1 tablespoon chopped ginger
- 2 tablespoons apple cider vinegar
Mix the onion, garlic, ginger and the red chili peppers together and then add the lemon juice and the apple cider vinegar. Leave them for 24 hours and then start drinking it every morning before breakfast.