The combination of cinnamon and honey has been used as an efficient folk remedy for centuries. It has been used by Egyptians for wounds treatment, by Greeks to prolong their lifespan, and by Indians to maintain a healthy body balance. These people knew everything about medicinal properties of both cinnamon and honey.
Their health benefits are confirmed even by the modern medicine, and this all-natural mix has been approved by nutritionists and experts since it can treat various conditions and illnesses.
You can use these two amazing powerful natural ingredients in different health conditions such as flu, cold, high cholesterol and cardiovascular diseases, arthritis and gallbladder infections.
Strengthen your immune system
You will strengthen your immune system if you consume these ingredients regularly every day. The bacterial and viral infections will stay away from your body.
Mix three tablespoons of cinnamon and two tablespoons of honey in a large cup of water and you will successfully address your cholesterol levels. It will decrease by 10% in only two hours.
Mix a tablespoon of honey and a quarter teaspoon of cinnamon in order to treat common colds. This combination will relive cold, sinus congestion and chronic cough in only few days.
Cure gallbladder infections
If you intake regularly the mixture made of a cup of boiled water, you can treat gallbladder infections.
Treat cardiovascular disease
You will lower your blood cholesterol levels and prevent the risk of cardiac arrest by regular consumption of a little honey and cinnamon spread on a slice of bread instead of marmalade or jam in the morning.
We recommend you to treat your chronic arthritis by regular intake of a similar mixture to the one listed above, made of a cup of boiled water, in which you add two tablespoons of honey and a tablespoon of cinnamon. Drink the combo twice in a day, in the morning and evening and you will feel much better.