Numerous of people have a problem with extra weight. They try different diets and exercises to get the body they want, but usually the results are not the expected ones.
The latest researches found that baking soda is the ingredient that can help us solve our problem and get rid of belly, thigh, arm and back fat.
Here we are going to give you the correct way to prepare baking soda and lower your belly!
- Baking soda with lemon juice and grapefruit
Ingredients we will need:
- 1 tablespoon of baking soda
- 1 lemon
- Half a glass of water
Dissolve the baking soda in the water and then add the lemon juice. Mix it well and leave it to overnight.
Use it every morning on an empty stomach before breakfast
- Baking soda with apple cider vinegar
Ingredients you will need:
- 1 glass of water
- 1 teaspoon of baking soda
- 2 tablespoon of apple cider vinegar
Mix the ingredients together and drink it before very meal.
- Baking soda with fruits
- 2 lemons
- 2 glasses of water
- 1 bunch of mint leaves
- 1 cup of strawberries
- A teaspoon of sodium bicarbonate
Mix the ingredients well and use the mixture regularly.
Source: My Healthy Life Vision