If you suffer from migraine, here we are going to give you a natural solution. Usually headaches are caused by dehydration. That is why we must consume 2-3litters of water daily. But in some casees the cause of headaches can be some anther disorder and we must treat it immediately.
If we have migraine we must consume 3 minerals: potassium, calcium and magnesium to reduce the pain. We are going to give you a recipe for a juice rich with this minerals. It will prevent and treat the migraine without side-effects.
- 1 green apple
- 2 cups green grapes
- Bunch spinach leaves
- 2 green peppers
- ¼ lemon
- 1 inch ginger root
Put the ingredients in a blender and blend them till you get a homogeneous mixture.
Consume it every morning or in case the migraine appears.
Source: Organic Health Universe, Healthy Life Land, Juicing For Health;