Nowadays numerous of people suffer from joins pain. By the years our bones suffer irreparable damage and it can lead to serious disorders. In this article we are going to give you a recipe for a magical drink which will rebuild your bones and protect your joints. It will reduce the pain and the swelling and also improve your movements.
Ingredients you will need:
- 3 tablespoons of raisins
- 40g of pumpkin seeds
- 4 tablespoon of sesame seeds
- 200g of honey
- 8 tablespoons of flaxseeds
Put the ingredients in a blender and blend them well. Then pour the remedy in a glass bottle and keep it in a fridge.
Consume one tablespoon of this syrup twice a day. After only several weeks you will notice that your tendons and ligaments are stronger.