Do you have trouble losing weight, or would you like to lose it faster? Here we are going to give you a solution for your problem. You will only need two ingredients to make your dream come true. Bananas and warm water are the magic combination that will make you lose 5 kilograms in just one week.
All you have to do is consume bananas with warm water every morning before breakfast. They will boost your metabolism and improve your digestion.
It is recommended to eat 2 bananas and drink 2 glasses of warm water on an empty stomach. After that you can eat whatever you want for the other meals, but what is extremely important is to not eat anything after 6 pm.
Remember you should avoid candies and sugar stuff, make sure to replace them with bananas. You need to drink at least 2 liters of water every day.
Try this diet and you won’t regret it. You will look better than ever, and you will have the body you always wanted.
Source: My Fit Magazine