How to Detox Through Your Feet

In this article, we are going to share with you an easy and helpful way to remove toxins from your body without having to make changes in your day to day nutrition. Feet detoxification is one of the safest methods of body detoxification. There are several types of feet detoxification, for example, Detox pads and Detox foot spas, homemade and electric. Practicing these methods, you will not only provide a complete detoxification of the body, but also lead a healthier life.

Foot Detox pads

These pads are made from bamboo and tree extracts and can be purchased at almost every healthy food store. The origin of these pads is from Japan, and they are very simple to use. You just need to apply them to the feet before you go to bed, and remove them in the morning. The pads will be darkened after you remove them. Moreover, people who have used these pads claim to have felt less fatigue, less joint ache, and fewer headaches.

Ionic foot baths

This kind of foot baths, are based on an electrical process which produces positive and negative ions in warm salty water. They function through ionizing warm salty water with alternating polarities. All you have to do during the process, is to breathe easily and enjoy the relaxing pleasure coming from soaking and cleaning the feet. The released toxins are a consequence of malnutrition, usually processed foods and saturated fats. Very significant role in the increase of toxins in the body which remain in our body if we are not physically active enough, also plays the air pollution.

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Source: Health Tips Portal

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