Incredibly Good Health Benefits of Banana Flower!

Consuming banana flower is very beneficial for our health. Here we are going to give you a list of benefits:

  • Regulates blood pressure
  • Controls the menstrual cycle
  • Makes stronger the uterus
  • Helps us treat anemia
  • Heals ulcers
  • Improves kidney functions
  • Regulates blood sugar
  • Regulates cholesterol

How to prepare the banana flower curry:

In a pan put two tablespoons of oil. Then put a couple of mustard seeds in the pan and leave it to stay for few minutes. After that, put a couple of sliced green onions and chilies. Mix it well and add the banana. You can also add a little bit of hing, salt and curry leaves. Pour a glass of water in the pan and cover it. After 15 minutes put in the mixture some crushed coconut and stir it well.

The banana Flower Curry is ready for consummation. Enjoy it!

Source: Organic Health Team

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