In the following article, we are going to share with you a therapy that suggests using gelatin in the process of healing joint, arthritis, osteoporosis, and rheumatism problems. You will see the first result in a few weeks. First, you should try to find a high-quality food gelatin. You can find numerous products with flavors or sugar added. Add a teaspoon of gelatin to a glass of water, and drink it before you go to bed.
Instead of water, you can use fresh juices. The liquid thickens as you stir in the gelatin, so you can use a spoon if it is too thick for you. Or you can eat it with your cereals and milk. We recommend you to take your gelatin dose two times in a day. You will get rid of the pain very easy, and you will experience a greater joint mobility in only 7 days. Gelatin treatments usually last for 4-6 weeks.
Elderly people and those who have difficulty moving can experience great benefits from gelatin.
Gelatin is an animal product, and it is obtained through the hydrolysis of collagen. This is a protein that’s the base of animal cartilage, bone, and tendons. We consume gelatin through food products like jellies, meat, dairy, gummy candy, but we are not even aware of that. It can be found under the name E441.
Aging affects the production of collagen, and individual microfibers in the body become interconnected. That leads to reduced flexibility and it makes older people have trouble moving and experience pain. It takes more time to warm their bodies, and performing regular physical activities seems impossible.