Uric acid crystallization in the joints is the main reason for developing numerous diseases and inflammations such as gout, arthritis, kidney disorders and heart diseases.
Here we are going to recommend you a remedy which will help you eliminate the uric acid from your body and reduce joint pain.
Ingredients you will need:
- 1 grapefruit
- 2 inches of ginger root
- 1 cup of chopped pineapples
- 1 cucumber
Put the ingredients in a blender and blend them well till you get a homogeneous mixture. Drink it every day before meals and after several days you will feel the difference.
Health benefits of the ingredients
We all know that ginger has anti-inflammatory properties and it help us eliminate the toxins from the body.
This is one of the healthiest vegetables in the world. It has numerous benefits for our kidneys. It also acts against uric acid and prevent inflammation in our joints.
Grapefruit is rich in vitamin C and calcium. It is very efficient in treating osteoarthritis and reducing joint pain.
Pineapple contains a compound known as bromelain, which is a powerful anti-inflammatory agent and reduce the pain in our joints.
Source: Weekly Healthy Life