The combination of honey and cinnamon gives us an amazing remedy which has a numerous healthy benefits.
We all know that honey has antibacterial and anti-inflammatory properties. The ancient Egyptians used it as embalming fluid and a dressing for wounds. Honey also has been used for treating cough, allergies, boosting energy and metabolism.
Cinnamon has antioxidant effects. It reduces inflammation, fights infections and boosts our well-being. It is proven that it lowers the cholesterol and blood sugar in people with diabetes.
Health benefits of honey and cinnamon combination you didn’t know:
If you consume regularly the honey and cinnamon mixture you will boost you immune system and improve your health.
Make a paste from honey and cinnamon and spread it on a slice of whole wheat bread. Eat it every morning for breakfast and it will protect you cardiovascular functions.
In a glass of warm water add 2 tablespoons of honey and 1 teaspoon of cinnamon. Drink it twice a day. It will reduce the symptoms of arthritis and strengthen your bones.
You can treat stomach aches with this combination of honey and cinnamon. Consume it before meals and you will improve your digestion.
A lot of researches confirmed that with mixture of honey and cinnamon we can prevent and treat several types of cancer. Especially it is recommended for treating stomach cancer. Consume one tablespoon of honey and one teaspoon of cinnamon every morning before breakfast and after several months you will see the results.
A lot of cultures are using the mixture of honey and cinnamon to treat infertility. People in China belief that if the woman applies a little of this mixture in her gums several time a day she well be fertile again.
This powerful mixture is a healthy bomb for our body. It fights different kinds of infections such as skin infections, abdominal infections and respiratory infections.
If you have a problem with extra weight you must try this unbelievable drink. In a glass of warm water add a tablespoon of honey, teaspoon of cinnamon and a ¼ cup lemon juice. Mix it well and drink it before breakfast. It will boost your metabolism and help you lose weight.
Source: Healthy Food And Home Remedies