For Those Who Are Too Lazy to Exercise and Want a Flat Stomach!

Are you ready to try this drink which acts like 100 abdominal exercises and say goodbye to stomach fat? The following recipe will help you to get the perfect body and to lose a few centimeters in waist.


  • 500 ml of almond milk
  • 2 tbsp. butter almond or coconut oil
  • 2 frozen bananas
  • 2 tbsp. of honey little nutmeg
  • 2 tbsp. of sour cream.

How to make it:

Put all the ingredients in a blender and blend them well. Pour the mix into a glass and enjoy it while is still fresh. You can consume the shake in addition to your breakfast or you can replace a whole snack.

Source: Think Healthy Tips

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