Lose 6 Pounds in Just 3 Days with This Very Effective Egg Diet!

Here we are going to give you a diet which is meant for quick loss of fat and for only 3 days you will lose 6 pounds.

Day 1:

Breakfast: 2 boiled eggs, 2 tomatoes and a cup of green tea

Lunch: 2 egg whites, 120g boiled fish and a cup of green tea

Snack: an apple

Dinner: Vegetables cooked on steam

Day 2

Breakfast: 2 boiled eggs, 1 banana , a cup of green tea

Lunch: 2 egg whites and 120g boiled chicken and one cup of green tea

Dinner: 120g cottage cheese, a piece of ruck and a glass of low fat milk


Day 3

Breakfast: 2 boiled eggs and a cup of tomato juice

Lunch: 2 egg whites, 120g boiled red meat and a cup of green tea

Dinner: 2 baked potatoes, green salad and cup of green tea

Source: Health Online Central

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