In this article we are going to give you a recipe for a magic drink, which is excellent for overall health.
We are talking about Garlic Milk, a mixture from garlic and warm milk.
Ingredients you will need:
- 10 cloves of garlic
- 500 ml of milk
- 2 teaspoons of sugar
- 250 ml of water
To prepare the drink firstly you should pour the water and the milk into a pot. Then add the garlic and put the pot on heal. When the mixture starts boiling add the sugar and strain for few minutes. You must drink the mixture hot and on a empty stomach.
This Garlic Milk has a numerous health benefits. Some of them are:
Pneumonia – If you drink Garlic Milk three times a day, it will help you treat pneumonia.
Asthma – Consuming this drink every day will help you relieve the symptoms of asthma
Cardiac problems – This magic drink reduces the levels of LDL cholesterol, prevents formation of clots and improves the circulatory system.
Jaundice – Garlic activates the liver enzymes and it helps the human body to eliminate the toxins. It is great for treating liver diseases. It enhances the production of bile, and thus reduces the amount of fat in the liver. The doctors recommend Garlic Milk for treating jaundice.
Arthritis – Garlic Milk reduce the symptoms of arthritis, including the inflammation and the pain.
Insomnia -I f you have problems with sleeping try using Garlic Milk, it will solve your problems after several days.
Cough – To treat cough you must combine turmeric with garlic milk and honey. This mixture will have antibacterial effects and it will also be an excellent remedy for cough.
Cholesterol – If you drink warm Garlic Milk every day for a week you will reduce bad cholesterol levels and you will increase the good cholesterol in your body.
Digestive health – If you consume Garlic Milk three times a day it will boost your immune system and improve your digestive system. It will also trigger secretion of digestive juice and provide relief from diarrhea.
Source: Just Amazing Recipes