Being all natural and tasty, this three ingredient mix is a perfect, healthy and efficient way of treating bronchitis and cough. It is tested and confirmed that this mix of water, honey and bananas is highly effective against this two medical conditions, especially when it comes to children.
Come in useful whenever you or your children have a cough or a sore throat.
Ingredients you will need for this drink:
- 400 ml of boiling water
- 2 medium ripe bananas
- 2 tablespoons of honey (remember to always add the honey after the mixture is cooled down since honey loses its nutrients at high temperatures.)
Preparation of the mixture:
Start with peeling and mashing the bananas. It is highly recommended to do this step using either plastic or wooden fork or spoon.
Second step of preparing is to put the mashed bananas in a pot and to add the boiling water. Cover the pot and let it stay for approximately half an hour.
At the end, after the mixture is cold add the honey.
How to use it:
It should be consumed 4 times a day, about 100ml each time.
You should make new dosage every day.
When to expect results?
After only 5 days of consuming the mixture you will start noticing some positive results.
Source: Just Amazing Recipes