In this article we are going to give you a recipe for a magical drink which will help you eliminate the toxins from your body and improve your health and beauty.
This drink is made by turmeric, ginger and coconut milk.
The Benefits of Turmeric Milk
This drink is promoted by Ayurveda, an Indian healing tradition which is around 5 000 years old. People around the world drink it before going to sleep and it helps them have restful sleep and boost their well being.
The healthy benefits come from the amazing properties of its ingredients.
We all know that ginger has anti-inflammatory properties and can help us stimulate our digestion and prevent nausea and heartburn.
Coconut milk is rich in healthy fats, which have antibacterial properties and prevent digestive diseases.
It is confirmed that turmeric has extremely healthy benefits for our digestive system and metabolism. It soothes down the lining of the digestive tract and prevents the formation of ulcers.
Black pepper is used to boosts the absorption of the curcumin in the turmeric, while honey gives the flavor.
Ingredients you will need for preparing the remedy:
- 2 cups of coconut milk
- 1 teaspoon turmeric
- ¼ teaspoon black pepper
- 1 piece of ginger root
Mix the ingredients together till you get a homogeneous mixture. Then heal it till it starts to boil. After that strain out the ginger root, add the drink is ready for consummation.
This drink is a powerful remedy for digestive issues. It will protect your digestive system and improve its functions after only few weeks of consummation.
Source: Juicing For Health