Natural Remedies for High Blood Pressure

Nowadays numerous of people suffer from hypertension. Around 85 million people in the US have this problem and it is the main cause of heath attack and stroke.

Most people with hypertension have no signs or symptoms, even when blood pressure is dangerously increased. A few people may experience headaches, shortness of breath or nosebleeds.

Normal blood pressure is 120 over 80 mm of mercury, and high blood pressure is higher than 140 over 90 mmHg. (1)

In this article we are going to give you several natural ways to normalize your blood pressure and improve your hearth functions.

Remedy 1:

Ingredients you will need:

Preparation:

Mix the ingredients till you get a homogeneous mixture. Store it in a fridge for 5 days and then use it.

Use:

Consume the remedy every day before the meals and after only one week you will see the results. (2)

Remedy 2:

Ingredients you will need:

  • 2 quarts water
  • 7 ounces celery
  • 2 ounces red dates

Preparation:

Cut the celery and the dates. Add them in a pot with water and simmer for 30 minutes. After that, strain the chunks from the liquid.

Drink this tea three times a day! (3)

Remedy 3:

Ingredients:

  • 12 cups of water
  • 1 kg lemon
  • 1 bag baking soda
  • 6 bunches of parsley

Preparation:

In warm water add the baking soda and the lemons. Leave them to stay for 1 hour. Then add the parsley and cook the mixture for 2 hours. The remedy is ready, put it in fridge to overnight and consume it the next morning.

Consume 4 tablespoons of this remedy every morning before breakfast. After only 20 days you will see the results.

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