You Need to Eat This if You Have Hair Loss, Brittle Nails or You’re Not Sleeping Well!

The adrenal glands are small glands located on the top of each kidney. They produce several hormones; some of them are cortisol and adrenaline.

These hormones are responsible for blood pressure regulation, boosting the immune system and metabolism, regulating stress and etc.

Problems with adrenal glands may also affect the health of your hair, nails and sleep quality.

In this article we are going to give you a natural remedy for improving your adrenal glands function.

Ingredients you will need:

  • Ginger
  • Honey
  • Raisins
  • Walnuts
  • Dried parsley leaves

Preparation:

Put the ginger, walnuts, raisins and the parsley in a blender and blend them till you get a homogenous mixture. After that add the honey and stir the mixture.

Use:

Consume 2 tablespoon of this remedy every morning before breakfast. It will help you stimulate your adrenal gland functions and improve your sleep and your hair and nails are going to be perfect again.

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