We all know that oats are one of the healthiest foods in the world. They are rich in vitamin A, B, lecithin, niacin, calcium, iron, magnesium, iodine, zinc, phosphorus and amino acid.
We can use oats mucus for preparing a soup which will be extremely beneficial in cases of recovering from stomach or intestine operations, respiratory diseases, kidney problems, gastric ulcer and blood sugar.
In this article we are going to give you a recipe for a remedy which will improve your health and boost your well-being. It is very effective in cases of cough in children and it boosts our immune system.
Ingredients you will need:
- 1 cup of water
- 1 cup of hulled oats
- 200 g honey
Put the oats in a pot with water and let it boil for few minutes. After that let it cool down and add the honey. Cook the remedy at the night and leave it until the morning.
Consume small cup from the remedy on an empty stomach every morning for a period of 40 days. After that make 15 days break and start it again.
This remedy will strengthen your immune system, reduce the mucus from the lungs and protect you from different diseases.
Source: Healthy Lifestyle Advice