Press These Spots and Remove the Pain, Anxiety and More in Just 5 Minutes!

Acupressure is therapeutic healing technique that works by applying pressure on certain points on the body such as hand points, face, ear and feet. These points are related with organs inside our body. With pressing them we improve the function of our inner organs.

People use acupressure to relive pain such as headaches and stomachaches.

Here you have some points which can help you:

The face

With massaging our face or pressing some points on it we can relive lower back pain. We can find this point in the middle of our nose and upper lip. Try to massage it for 5 minutes and you will see the effects.

Arm

Massage the point in the center part of the hands, the place where your fingers and thumb connect if you want to improve the intestines functions.

The leg

This point is below your knee. With applying pressure on it you will increase nutrient absorption capacity and improve your digestion.

Ear

This point will help you control the heart rhythm and anxiety. It is located in the center of the top of the ear.

Source: House Of Healthy Food

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