We all love to drink coffee, especially in the mornings after waking up. It boosts our energy levels and improves our mood.
It was confirmed that coffee has a numerous health benefits such as: protecting our heart, stimulating the metabolism and etc.
If we mix our coffee with some coconut oil, cinnamon and honey we can get an amazing remedy which will help us burn fat and lose our extra pounds.
Why is This Combination so Powerful?
It has anti-inflammatory properties and helps us reduce inflammations in our body. It is rich in antioxidants and fights the free radicals. If we use it regularly it will regulate our blood sugar, and prevent fat buildup in our body.
- Coconut oil
It contains medium-chain fatty acids, which the digestive track immediately sends to the liver. If they are not turned to energy, they are transformed into Kenton bodies, which means they aren’t stored as fat.
Honey is full with natural sugar that our body needs for energy. It is also abundant in some minerals like: iron, zinc, calcium, potassium and phosphorus. It is confirmed that honey regulate blood cholesterol levels and reduce stress.
Ingredients you will need:
- 1 teaspoon of cocoa
- 1 teaspoon of cinnamon
- ½ cup of honey
- ¾ cup of coconut oil
Mix the ingredients together and place the mixture in a fridge.
Add 2 teaspoon of this mixture in a cup of coffee and drink it every morning before breakfast.
Source: Just Amazing Recipes