I see many people suffer from flu, especially in winter, so called common cold . They can go in a pharmacy and find some solution for this problem which may be expensive or have side effects.
In this article we are going to give you a homemade remedy which will boost your immune system and help you relive the symptoms of cold and fly.
Ingredients you will need:
- 100g honey
- 100ml of coconut oil
- 1 pinch of Ceylon cinnamon
Health benefits of the ingredients:
Honey has antibacterial, antiviral and anti-fungal properties which sooth a sore throat and alleviates a cough. It also treats inflammations in the respiratory system, cleanses the liver, supports the intestinal health and treats breathing difficulties.
Coconut oil is rich in lauric acid which destroys bad bacteria, fungi and viruses. It also fights infections and supports the absorption of minerals in the bones.
Pour the coconut oil into a bowl and whip it until it becomes nice and frothy. After that, add the honey and stir it well. In the end add the cinnamon.
Keep the mixture in a fridge for two months.