Gelatin is made of amino acids known as proline and glycine. Our bodies need them for optimal immune function, proper skin, nails and hair growth. They also have anti-inflammatory properties that accelerate wound healing.
The question is why they give jello to sick people in hospital.
This food is easy to digest and it improves our metabolism. People in hospital need to get enough calories from foods without putting too much pressure on their stomach. Gelatin stimulates the secretion of gastric acids and restores a healthy mucosal lining of the stomach. It promotes bowel movements and improves our intestines functions.
Here we are going to give you a list of reasons why you should consume gelatin:
- It has a large amounts of proteins
- Improves digestion
- Heal the lining of stomach
- Heal food intolerances
- Promotes bone and joint health
- Improves the elimination of toxins
- Protects our skin
- Accelerated wound healing
- Improves sleep
- Help us lose weight
Recipe for a delicious homemade Jelly
Ingredients you will need:
- 1 cup orange juice
- 1 cup strawberries juice
- 1 cup green tea
- 2 tablespoons honey
- 3 tablespoons unflavored gelatin
Firstly cook the green tea and add the honey. Then add the unflavored gelatin and stir well. When you get a homogeneous mixture leave it to cool off. After that, add the orange and strawberries juice. Put the mixture in a fridge for few hours. The Jelly is ready.
Source: Health And Healthy Living