Atherosclerosis, also known ‘hardening of the arteries’ occurs when fat, cholesterol, and other substances build up on the walls of arteries and form hard structures called plaques. This plaque restricts blood flow to your heart and can lead to heart disease, heart attack or stroke. The latest research found out that one of three deaths is caused by atherosclerosis. Sometimes prescription medication is needed to bring down bad cholesterol, but also there are dietary changes you can make to lower it as well.
We are going to give you a recipe for a juice that is going to solve your problem and clean your arteries from these plaques.
- ¼ cup of lemon juice
- 1 hot pepper
- 1 tablespoon of grated ginger
- 1 cup of tomato juice
Put the hot pepper, tomato juice and 1 tablespoon of grated ginger in the blender. Blend them all together and in the end add the lemon juice. Mix them well enough and after 10 minutes you will get the mixture you wanted. The juice is ready. Drink it every day and you will notice the changes. Drink the juice between meals and it will boost your digestion, hydration and health.
Source: Simple Organic Life