Nowadays a lot of people suffer from overweight. Losing extra ponds is very difficult process and it is a serious problem for our health. Nutritionists believe that fat loss should be a completely natural process that will not exhaust our body.
Proper diet and regular physical activity can help us achieve the perfect weight. In this article we are going to give you a recipe for sassy water which is very efficient in losing weight.
Ingredients you will need:
- 1 lemon
- 7 mint leaves
- 2 liters boiled water
- 1 teaspoon ginger root
- 1 cucumber
Mix all the ingredients and leave the mixture to overnight. In the morning transfer the liquid in a glass bottle and place it in fridge to stay for 8 hours. The drink is ready for consummation.
Drink this water every morning on an empty stomach and after only few days you will see the results. It will help you melt fat as crazy.
Note: It is not recommended for pregnant women and lacting mothers.
Source: Pinoy Health Guide