When we say sciatica we mean to a back pain caused by problems with the sciatic nerve. Sciatic nerve pain is extremely unpleasant and can seriously compromise the quality of life of people suffering from this problem. This nerve is the largest nerve in our body and it runs from the lower back down the back of each leg.
Common symptoms of sciatica:
- Lower back pain that extends through the hip and buttock and down one leg.
- Calf muscle weakness
- Foot and toe muscle weakness
Here we are going to give you a natural remedy which will help you solve your problem and say goodbye to sciatica pain in just 10 minutes.
This treatment should be done at night, before you go to sleep.
- Pour 10 liters of water in a bucket
- The water should be warm
- Then add a handful of salt and a half liter of apple cider vinegar
- Shake the mixture well
- Put your feet in the bucket and keep them for 10 minutes
- When you remove them, rinse them and wrap them in a dry towel
- Go in your bed and keep your feet warm.