These Six Herbs Can Help You Reverse Inflammation, Boost Brain Health and More!

In this article we are going to give you 6 herbs that can do magic for your health:

  1. Turmeric

Turmeric has anti-inflammatory properties and it can help us relive pain. It improves our cardiovascular functions and also helps us treat different kinds of inflammations. It is very beneficial in cases of arthritis and osteoporosis.

  1. Ginger

People use ginger for treating nausea and vomiting. It relives motion sickness and muscle pain. You can also prepare infusion by adding ¼ to 1 gram of ginger in boiling water and then leave it to stay 15 minutes before you drink it.

  1. Garlic

Garlic lowers the cholesterol levels and regulates our blood pressure. It reduces the risk of stroke and heart diseases.

  1. Peppermint

Peppermint is the most effective stomach-calming herb you can use. If you want to calm the upset stomach you must drink one cup of peppermint tea.

  1. Oregano

With oregano we can treat infections and endocrine disorders. It is also good for inflammations and skin issues. The dose depends of the symptoms and the weight. It varies from 20 drops oregano oil to 30 drops daily.

  1. Sage

This is a brain boosting herb and it is used around the world for improving the brain functions. It can help us in treating Alzheimer’s diseases. It also has powerful antiseptic properties and is the best natural remedy for sore throat.

Source: Healthy Food House

(1370 Posts)