Here we are going to recommend you a homemade remedy, which will help you clean and regenerate your lungs. It is especially beneficial for people who have been smoking for a long time.
If you are one of them, don’t think twice try this remedy and save your lungs.
Ingredients you will need:
- 1l water
- 2 tablespoons turmeric
- 400g garlic
- 400g brown sugar
- 1 small piece of ginger root
Firstly you should mix the water and the brown sugar and then bring the mixture to a boil. After that chop the ginger and garlic and add them in the mixture. After several minutes, add the turmeric and leave the mixture to cool.
You must consume this remedy every morning in an empty stomach. Take 2 tablespoons of it and then drink a glass of water. After several weeks you will feel the results.
If you combine it with some respiratory exercise you will improve your lung functions and it will protect you from different diseases.
Source: Healthy Food Team