You Suffer From a Thyroid Disorder -5 Foods You Absolutely Need to Avoid!!

The thyroid gland is a small, butterfly-shaped gland located in the base of the neck. It secretes hormones to regulate many metabolic processes, including growth and energy expenditure. The primary hormones of the thyroid gland are thyroxine (T4) and tri-iodothyronine (T3).

Thyroid issues are very common and serious health disorders, which need to be treated on time. In this article we are going to give you a list of foods that you must avoid if you have problems with your thyroid gland.

5 Foods to Avoid:

  1. Fried Foods

These foods are high in trans-fats, which can obstruct the effectiveness of the thyroid hormone replacement medications. If you consume some medication for your thyroid you must avoid this kind of foods.

  1. Soy

If you are treating hypothyroidism with synthetic thyroid hormones eating soy can absorb these medications and you won’t get the expected results. That is why doctors recommend, waiting at least four hours after taking thyroid medication to consume soy.

  1. Gluten

Lattes researches found that gluten contains a protein called gliadin, which is very similar to gliadin-transglutaminase a thyroid enzyme. If you consume gluten, your immune system will trigger an attack response and you will get an autoimmune thyroid disease.

  1. Sugar

Sugar food can affect our pancreatic and thyroid functions. It can lead to a serious health damages. That is why we must avoid products that contain refined sugar.

  1. Coffee

If you suffer from thyroid disease you must start avoiding coffee. It is confirmed that coffee seriously affects our adrenal glands.

Source: Family Health Freedom Network

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