Super Green Detox Drink That Will Remove All Toxins and Fat From Your Body
If you want to provide numerous nutrients needed by the body and satisfy your sweet tooth, you should start consuming fresh fruit juice. You have to make sure that you don’t consume it too much, as they have sugar.
It is normal to consume 500 calories less during the day. You can replace one meal during the day with fresh juices.
You can add ice in your juice in a 2:1 ratio.
Best fruit juices:
Cranberry, prune, and grape
Pear and apple
Watermelon and apple
Orange and grapefruit
Apple, pineapple, and pear
The following green combinations are extremely delicious and nutritious:
Cucumber, parsley, celery, and ginger
Celery, tomato, dill, and spinach
Spinach, ginger, cayenne, tomato, garlic
Lemon, dill, cabbage, spinach
Celery, garlic, sweet basil, kale, tomato
These are the best combination fruit juices:
Green apple, kale, mint, cucumber, strawberry
Blueberry, cucumber, cabbage, mint, raspberry
Watermelon, pineapple, mango, and orange bell pepper
Pineapple, spinach, watermelon, cayenne, orange
Orange, ginger, lime and lemon
Vegetables and fruit juices are extremely useful because they are high in nutrients and thus provide incredible health benefits. For example, cucumber is great for detoxing the body, and parsley acts as a mild diuretic.
Watermelon contains alkaline fluid that neutralizes acids and detoxifies the kidneys, so, the combination of parsley, cucumber, watermelon and ginger juice is amazing.
What is more important, you should consume the juice while is still fresh.
Watch the following video and check how to use your simple blender as a juicer:
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