Chronic inflammatory processes or many other serious issues such as injury and stroke, could be caused by the aching bones and joints. It is necessary to lubricate joints, prevent stiffen, strengthen bones and relieve inflammation to address this problem.
We all know that, bones lack sensitivity, and according to this, some people claim that bone pain actually doesn’t exist. This problem usually occurs with age.
If the pain in joints and bones is not a consequence of an injury, it could be caused by inflammatory conditions including osteoarthritis, arthritis, gout, etc.
In the article bellow, we are going to share with you a homemade remedy which will be very helpful for you if you are one of those people who suffer from joint and bone pain.
Ginger has amazing powerful and natural anti – inflammatory components. It has the influence to strengthen the immune system, preventing diseases and preventing the condition worse. If you combine ginger with carrot you will get a magical natural remedy which will improve your bone and joint health.
How to prepare the natural remedy:
- Half a teaspoon of black pepper
- 2cm fresh ginger root
- 5-6 carrots
- 1cm turmeric root
Grate the turmeric and ginger. After that, blend all the ingredients in a blender until the mixture is smooth. And, your magical drink is ready!
You should drink 50-60 ml of the drink, 3 times per day. We recommend you to drink it 30 minutes before your breakfast, lunch and dinner. You can dilute the mixture with water, if you notice that it becomes thick.
Tips for relieving bone and joint pain
If you have serious joint and bone pain, you should take another mixture with this drink, made of horsetail, nettle and ulmaria.
The herbs listed above will stimulate the bone regeneration and repair your joints thanks to its powerful analgesic properties.
Note: Make sure to consult your doctor, before you begin with the treatment.