Secret to Getting More Rest Naturally
You are on the right way if you are looking for a better solution to fall asleep quickly and stay asleep all night without pills and prescription drugs. Many people are dealing with sleep derivations as a nationwide problem. Lack of sleep can result in crankiness and irritability and significantly increases the risk for accidents. The mind suffers every time when the body doesn’t get adequate rest.
Peak Performance Requires Restful Sleep
We are going to share with you an easy natural 2 ingredient formula you can mix up today to start sleeping better tonight. All you need is Himalayan sea salt and organic raw honey that will help you fall asleep faster. You are going to improve the quality of your sleep.
Better Sleep Recipe: Just 2 Ingredients
Mix the ingredients together and after that, store the mixture in a sealed glass jar. Every night before you go to sleep, take ½ to ¾ teaspoon of the honey mixture. Use the ingredients plain, and for better absorption place it under the tongue. Or, you can also dissolve the mixture into a glass of warm water and drink like tea.
Himalayan Sea Salt Benefits
Himalayan Sea Salt has many amazing and healing features. It is totally unprocessed and natural. It contains more than 84 valuable minerals the body needs. What is more important, these minerals are not altered by traditional chemical processing the way table salt is. It is very interesting that our body can fully absorb the minerals in Himalayan sea salt. Using this salt in many different and various ways and combinations, you will reduce your blood pressure and regulate serotonin and melatonin.
Source: Healthiest Universe