Extra pounds is a common problem. You might have tried a lot of diets and exercise, but they just didn’t worked. We are going to give you a recipe for a breakfast that will make you lose 5 pounds for only one week. This breakfast will help you boost your immune system also and make your skin, hair, and nails more healthy and beautiful.
You have to prepare this breakfast the previous night for the following day. Pour 100ml of boiling water over the prunes. In another bowl put pat flakes, cocoa and milled flaxseed. Add the yogurt and mix them all together. Therefore blend the prunes and add them in the mixture. Finally you need to put the mixture in the fridge. Your breakfast is ready .The next morning eat the breakfast. You must eat it for one month and after that you will see the results. After only one week you will lose a 5 pounds, but after one month you will have the body you ever dreamed for.
Source: Health Advice Team