Nutritionists founds that eating bananas has a lot of health benefits for our body. If we consume 2 bananas a day it will make a big positive change in our life.
They are rich in vitamin B6, vitamin C, manganese, potassium, copper and biotin. But did you know that banana peel has also a numerous health benefits?
Here we are going to give you a few reasons why you should start using bananas peal:
1 Teeth Whitening
The peel contains potassium, which can help us whiten our teeth. You just need to rub the banana peel every day for two weeks on your teeth for about a minute.
2. Remove Warts
Put a banana peel on the warts on your skin before you go to sleep and it will help you treat them and make your skin healthier than ever.
3. Remove Acne and Wrinkles
Banana peel contains antioxidants and anti-aging properties. If you rub the banana peel on the irritated and problematic skin it will improve your circulation and reduce the wrinkles.
4. Treat Psoriasis
With banana peel you can moisturize your skin and reduce the itching.
5. Help in Weigh Loss
Banana peel boosts our metabolism and helps us burn calories. Here we will give you a recipe which will help you lose your extra pounds.
Source: Healthy Food Vision